A must-have guide for anyone who wants to increase their chances of becoming a fit centenarian – living to be a hundred years old and still being satisfied with their life. In four main sections, the book provides countless advice and information on how to realize the life plan of becoming a centenarian. The first part presents reasonable reasons why every person should get rid of negative stereotypes about old age and aging and become a follower of longevity.
Prague, Academia, 2000, 183 pages, 80-200-0260-X, hardcover, new.