Everything we eat, do, and believe affects our health, happiness, and life. The publication Joy of Food objectively and without exaggeration introduces readers to the principles of proper and healthy eating, provides simple and understandable instructions on how to effectively and creatively change or develop lifestyle and eating habits. The book Joy of Food also provides guidance on prevention and treatment. In addition to the influence of gluten on the human body, the authors deal with the issue of healthy nutrition for diabetes and oncological diseases, healthy nutrition for problems with immunity, allergies or fungal diseases. Newly, in this 6th supplemented edition, the book Joy of Food has been expanded to include basic remedies - poultices and healing drinks, which are not only described, but also illustrated on DVD. The part about movement includes a Qi Gong exercise, which is also shown on the DVD. The chapters on the treatment of individual diseases have been updated with the latest views and treatment approaches. A new chapter dealing with fasting and cleansing cures is also included. Other practical recipes were also added to the book.
Olomouc, ANAG, 2005, 175 pages, 80-7263-302-3, hardcover, new.