A guide for everyone who has lower back pain. aThe handbook brings facts about anatomy, function and pathology to all laymen in an easy-to-understand form. It is supposed to remove the fear of movement, not only for those who suffer from disc diseases, but especially for those who have undergone disc surgery. The author, an experienced expert on spine diseases, describes harmless exercises for the spine - as a guide to self-treatment - which every reader can perform on their own.
Praha, Erika, 1995, 87 pages, 80-85612-73-9, hardcover.